MSG Hidden Sources

Additives that always contain MSG

  • Monosodium Glutamate

  • Hydrolyzed Vegetable Protein

  • Hydrolyzed Protein

  • Hydrolyzed Plant Protein

  • Plant Protein Extract

  • Sodium Caseinate

  • Calcium Caseinate

  • Yeast Extract

  • Textured Protein

  • Autolyzed Yeast

  • Hydrolyzed Oat Flour

Terms that frequently indicate hidden MSG additives

  • Malt extract

  • Bouillon

  • Broth

  • Stock

  • Flavoring

  • Natural Flavoring

  • Natural Beef or Chicken Flavoring

  • Seasoning

  • Spices

Additives that may contain MSG or excitotoxins

  • Carrageenan

  • Enzymes

  • Soy Protein Concentrate

  • Soy Protein Isolate

  • Whey Protein Concentrate

  • Protease enzymes of various sources can release excitotoxin amino acids from food proteins.

By: NaturoDoc

http://www.naturodoc.com/library/nutrition/MSG.htm

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