Hidden Names for Monosodium Glutamate, and Foods That Contain MSG

 

Anything with the word “glutamate” in it
Gelatin Hydrolyzed vegetable protein (HVP)
Textured protein
Hydrolyzed plant protein (HPP)
Yeast extract
Glutamate
Autolyzed plant protein
Yeast food or nutrient
Glutamic acid
Autolyzed yeast
Vegetable protein extract
Anything “hydrolyzed”
Protease
Anything “enzyme modified”
Anything containing “enzymes”
Umami
Carrageenan
Bouillon and broth
Stock
Any “flavors” or “flavoring”
Maltodextrin
Barley malt
Malt extract
Natural seasonings

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